Tell Me Even More
Let's make sure your relationship gets the attention it deserves.
We all want our relationships to stay as happy and healthy as possible.
But finding the time to really talk and properly connect can be tough. Ordering a takeaway and watching a film sometimes just sounds more appealing. That’s why at the very heart of the Coupld Membership is the live ‘work-out sessions’. They provide a set time that you’ve both committed to - and can’t easily get out of! It’s a way to stay accountable, and put the work in consistently. But what kind of ‘work’, will you actually be doing in the sessions? Read on to find out more…
What we’ll cover
CONNECT
To kick things off, you’ll both tell me a bit about yourselves, your lives and your relationship in a questionnaire. Think of it as a chance to reflect and a way to benchmark the start of this journey together.
In our first ‘work-out’ we’ll look at your answers… and then it’s time for some fun!
VALUES
What are your ‘North Star’ values? And how do they complement one another? We spend a session getting clarity on all of it.
From small, everyday disagreements to bigger picture thinking, this new lens will give you a different perspective on things.
AFFECTION
Feeling loved and cared for is fundamental to a fulfilling relationship. Yet it can be so easy to miss each other’s efforts. This can lead to feelings of neglect and resentment, which slowly chip away at our relationship satisfaction.
So let’s make sure you really understand what kind of affection you each need.
EMOTION
Firstly, we’ll look at how you both maintain emotional stability. The aim here is to acknowledge each other’s tendencies and to see them as equally legitimate. There’s no “right” way to go through life, after all.
Secondly, we’ll explore your emotional triggers, how you express them and what’s behind them.
Finally, we look at how you can effectively repair things in the aftermath of emotion.
COMMUNICATION
It’s a cliché, but communication really is key.
We’ll take a lighthearted approach to get the conversation started. You’ll be asked to work together in a time pressured challenge to reveal your typical communication patterns.
We’ll also cover lots of other stuff, such as the conditions you need for constructive discussions, what filters impact how you say and hear things, how you’d characterise your conflict styles, and more.
VISION
In your last structured ‘work-out session’ we’ll aim to end on a high. This is a chance to get excited about all the wonderful potential of your relationship.
Using a visioning exercise, you’ll get a clearer picture of where you want your relationship to go.
We’ll look at your current priorities, and how they could shift, in order to reach your ideal life together. What steps should you take? And how will you work as a team to get there?
Client Love
What’s Next?
It’s time to strengthen your core relationship.
I'm willing to bet that The Coupld Membership is unlike anything you've tried before.
Which makes it pretty exciting - but also a step into the unknown. That's why I've designed a free, informal 30-minute session, in which you can do some of the relationship-boosting activities that make the sessions so special. This way, you can find out if it’s right for you and give yourselves a little surge of happiness at the same time… It’s win-win!
Not quite sure?
Well, I suggest you check your current relationship fitness to see how your relationship is really doing. Take my quiz below and, not only will you get a super quick check-up, but you’ll also get an inside look into what working with me is really like. Depending on your results, I’ll be giving you a relationship-boosting exercise so you can start strengthening things, right away.